From the beginning of yoga practice with Beth I began to learn how to open up the inner constrictions of a lifetime and experience the wider deeper sensations of the inner body. I had never known that such a great and profound space existed within me which is my birthright and true abode. Beth became my guide in a slow, deep and conscious exploration that will remain with me in each breath and each step I take. For the first time yoga on the mat became yoga in life...

Tina Nevans