I'm quite a rules-based person. I like to know that there's a right and wrong way to do things, and I came to yoga wanting to know the 'right' way to do it. Beth's classes have shown me that there is no one right way for everyone: she's given me the courage to explore things myself, and find my own path, in a totally safe way. It's really creative and eye-opening, and I'm loving it.

Jan Baker