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A regular yoga practice brings a sense of ease in daily life by attuning your inner wisdom and intelligence. Yoga develops clarity of mind and it will encourage you to view your body with fresh awareness. Each yoga session is unique, it’s dedicated time to integrate your physical, mental and emotional self.


Email Beth or telephone: 0787 568 88 75

Beth Wood is based in Princes Risborough; which borders Bucks and Oxen.

I thoroughly enjoy Beth's yoga classes. She is an extremely knowledgeable and experienced teacher; she explains the poses and their benefits clearly and encourages and supports you in your practice. Beth's classes taught me how to become more aware of my body and breathing and how yoga gives you more strength, balance and flexibility. Best of all - you leave the class with a wonderful sense of mental well being.

Ann Butler


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